“The great scientific method of mental and spiritual progress is to magnetize the cells by sending life current around the brain and spine, thereby securing the evolutionary advancement of one year’s healthful, harmonious living. Twenty minutes of this practice daily will greatly refine your mentality.
When you have revitalized the brain cells, when the divine magnetism touches them, every cerebral cell becomes a vibrant brain; and you will find within yourself myriads of awakened brains ready to grasp every vestige of knowledge.
Paramahansa Yogananda, Journey to Self-Realization
This video was made with excerpts from the book Journey to Self-Realization by Paramahansa Yogananda.”