Debra Flics -What Meditation Can’t Cure
Meditation wasn’t designed to heal early psychological wounds, explains Debra Flics. She cautions us not to look to it as a replacement for psychotherapy. Many Westerners, when they come to dharma practice, come looking for psychological healing—but this is not what meditation was designed to do. As meditation has become mainstream, it has been marketed as a way to address physical and emotional ailments as well as a way to...