Rande Brown – The Couch and the Cushion: Why Mindfulness Is No Substitute for Therapy
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Rande Brown – The Couch and the Cushion: Why Mindfulness Is No Substitute for Therapy

Meditation may promote well-being and insight, but it isn’t a cure for psychological problems. In her 2010 book Mixing Minds: The Power of Relationship in Psychoanalysis and Buddhism, psychotherapist Pilar Jennings notes, “It is very possible to have a deep and rich spiritual life that reaps all manner of spiritual rewards while core psychological patterns and struggles remain untouched.” Without a doubt, mindfulness is a helpful tool, but nothing can replace the healing power of a relationship with … Rande Brown – The Couch and the Cushion: Why Mindfulness Is No Substitute for TherapyRead more

Janax Pacha – Into My Nature
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Janax Pacha – Into My Nature

” Presenting a new live improvised performance from the Argentinian producer and multi-instrumental live looper, Janax Pacha. Spearheaded by Gabriel Epstein, the Janax Pacha project sits at the crossroads of acoustic and electronic expression, utilising instruments such as Native flutes, kalimbas, didgeridoo, percussion, and effect racks. The resulting tribal downtempo sound is inspired as much from dub and ambient music, as it is by ancestral indigenous music, building layers upon layers of sound, and compounding … Janax Pacha – Into My NatureRead more