{"id":15914,"date":"2024-08-22T15:21:16","date_gmt":"2024-08-22T15:21:16","guid":{"rendered":"https:\/\/lediemchihue.com\/?p=15914"},"modified":"2024-08-22T15:36:06","modified_gmt":"2024-08-22T15:36:06","slug":"longevity-secrets-from-a-102-year-old-keep-a-sharp-mind-live-longer-dr-gladys-mcgarey","status":"publish","type":"post","link":"https:\/\/lediemchihue.com\/?p=15914","title":{"rendered":"The Perspective on Holistic Medicine (Longevity Secrets) from Dr. Gladys McGarey"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">&#8220;Gladys Louise McGarey a holistic physician and medical activist, is the daughter of two medical missionaries in India. Over her career, McGarey has promoted better childbirth practices, holistic medicine, and acupuncture through her medical practice, speeches, and books.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Recap &#8211;  6 secrets:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Have a reason\/purpose in life<\/li>\n\n\n\n<li>Believe that each person has a purpose<\/li>\n\n\n\n<li>Help others discover their purpose<\/li>\n\n\n\n<li>Move\/Activities\/Excercise<\/li>\n\n\n\n<li>Healthy Diet<\/li>\n\n\n\n<li>Embrace uniqueness\/individuality<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"LONGEVITY SECRETS From A 102-Year-Old (Keep A SHARP MIND &amp; Live Longer) | Dr. Gladys McGarey\" width=\"790\" height=\"444\" src=\"https:\/\/www.youtube.com\/embed\/dZaRvtmEOek?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;Gladys Louise McGarey a holistic physician and medical activist, is the daughter of two medical [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15915,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[54],"tags":[],"class_list":["post-15914","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-gioi-tam-linh"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/lediemchihue.com\/wp-content\/uploads\/2024\/08\/hqdefault.jpg?fit=480%2C360&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7bhGG-48G","_links":{"self":[{"href":"https:\/\/lediemchihue.com\/index.php?rest_route=\/wp\/v2\/posts\/15914","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lediemchihue.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/lediemchihue.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/lediemchihue.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/lediemchihue.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15914"}],"version-history":[{"count":5,"href":"https:\/\/lediemchihue.com\/index.php?rest_route=\/wp\/v2\/posts\/15914\/revisions"}],"predecessor-version":[{"id":15925,"href":"https:\/\/lediemchihue.com\/index.php?rest_route=\/wp\/v2\/posts\/15914\/revisions\/15925"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lediemchihue.com\/index.php?rest_route=\/wp\/v2\/media\/15915"}],"wp:attachment":[{"href":"https:\/\/lediemchihue.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15914"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/lediemchihue.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15914"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/lediemchihue.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15914"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}