“\u2726 Thi\u1ec1n Vipassana l\u00e0 g\u00ec? \u2726
Vipassana \u2013 ngh\u0129a l\u00e0 th\u1ea5y s\u1ef1 vi\u1ec7c \u0111\u00fang nh\u01b0 th\u1eadt \u2013 l\u00e0 m\u1ed9t trong nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p thi\u1ec1n c\u1ed5 x\u01b0a nh\u1ea5t t\u1ea1i \u1ea4n \u0111\u1ed9. Truy\u1ec1n th\u1ed1ng thi\u1ec1n n\u00e0y \u0111\u01b0\u1ee3c \u0110\u1ee9c Ph\u1eadt Gotama t\u00e1i ph\u00e1t hi\u1ec7n c\u00e1ch \u0111\u00e2y h\u01a1n 2500 n\u0103m; v\u00e0 \u0111\u01b0\u1ee3c Ng\u00e0i gi\u1ea3ng d\u1ea1y nh\u01b0 m\u1ed9t li\u1ec1u thu\u1ed1c chung ch\u1eefa tr\u1ecb nh\u1eefng b\u1ec7nh chung c\u1ee7a nh\u00e2n lo\u1ea1i \u2013 m\u1ed9t Ngh\u1ec7 Thu\u1eadt S\u1ed1ng. Ph\u01b0\u01a1ng ph\u00e1p kh\u00f4ng t\u00f4ng ph\u00e1i n\u00e0y nh\u1eb1m t\u1edbi vi\u1ec7c di\u1ec7t tr\u1eeb nh\u1eefng b\u1ea5t t\u1ecbnh tinh th\u1ea7n v\u00e0 \u0111\u01b0a \u0111\u1ebfn h\u1ea1nh ph\u00fac cao c\u1ea3 nh\u1ea5t c\u1ee7a vi\u1ec7c ho\u00e0n to\u00e0n gi\u1ea3i tho\u00e1t.<\/p>\n\n\n\n
Vipassana l\u00e0 con \u0111\u01b0\u1eddng t\u1ef1 thay \u0111\u1ed5i b\u1eb1ng c\u00e1ch t\u1ef1 quan s\u00e1t. Ph\u01b0\u01a1ng ph\u00e1p thi\u1ec1n n\u00e0y ch\u00fa tr\u1ecdng \u0111\u1ebfn t\u01b0\u01a1ng quan m\u1eadt thi\u1ebft gi\u1eefa t\u00e2m v\u00e0 th\u00e2n. M\u1ed1i t\u01b0\u01a1ng quan n\u00e0y c\u00f3 th\u1ec3 kinh nghi\u1ec7m \u0111\u01b0\u1ee3c tr\u1ef1c ti\u1ebfp b\u1eb1ng c\u00e1ch ch\u00fa t\u00e2m th\u1eadn tr\u1ecdng \u0111\u1ebfn nh\u1eefng c\u1ea3m gi\u00e1c th\u1ef1c s\u1ef1 tr\u00ean th\u00e2n, nh\u1eefng c\u1ea3m gi\u00e1c lu\u00f4n lu\u00f4n \u0111an xen v\u00e0 t\u1ea1o ra c\u00e1c khu\u00f4n m\u1eabu cho t\u00e2m. H\u00e0nh tr\u00ecnh quan s\u00e1t v\u00e0 t\u1ef1 kh\u00e1m ph\u00e1 n\u00e0y \u0111i v\u00e0o c\u00e1i g\u1ed1c r\u1ec5 chung c\u1ee7a t\u00e2m v\u00e0 th\u00e2n, t\u1eeb \u0111\u00f3 x\u00f3a b\u1ecf nh\u1eefng b\u1ea5t t\u1ecbnh tinh th\u1ea7n, mang \u0111\u1ebfn m\u1ed9t t\u00e2m qu\u00e2n b\u00ecnh tr\u00e0n \u0111\u1ea7y t\u00ecnh th\u01b0\u01a1ng v\u00e0 l\u00f2ng t\u1eeb bi.<\/p>\n\n\n\n
Nh\u1eefng \u0111\u1ecbnh lu\u1eadt khoa h\u1ecdc v\u1ed1n chi ph\u1ed1i \u00fd ngh\u0129, c\u1ea3m x\u00fac, s\u1ef1 ph\u00e1n x\u00e9t, v\u00e0 c\u1ea3m gi\u00e1c c\u1ee7a con ng\u01b0\u1eddi tr\u1edf n\u00ean r\u00f5 r\u00e0ng, d\u1ec5 hi\u1ec3u. Th\u00f4ng qua nh\u1eefng tr\u1ea3i nghi\u1ec7m tr\u1ef1c ti\u1ebfp, ta hi\u1ec3u \u0111\u01b0\u1ee3c s\u1ef1 ti\u1ebfn b\u1ed9 hay th\u1ee5t l\u00f9i c\u1ee7a b\u1ea3n th\u00e2n di\u1ec5n ra nh\u01b0 th\u1ebf n\u00e0o, vi\u1ec7c b\u1ea3n th\u00e2n t\u1ea1o ra nh\u1eefng kh\u1ed5 \u0111au hay vi\u1ec7c t\u1ef1 gi\u1ea3i tho\u00e1t m\u00ecnh kh\u1ecfi kh\u1ed5 \u0111au di\u1ec5n ra ra sao. Cu\u1ed9c s\u1ed1ng c\u1ee7a ta gia t\u0103ng hi\u1ec3u bi\u1ebft, kh\u00f4ng c\u00f2n \u1ea3o t\u01b0\u1edfng, tr\u00e0n ng\u1eadp t\u1ef1 ch\u1ee7 v\u00e0 an l\u1ea1c.<\/p>\n\n\n\n
Thi\u1ec1n s\u01b0 S. N. GoenkaThi\u1ec1n s\u01b0 Goenka l\u00e0 m\u1ed9t Thi\u1ec1n s\u01b0 c\u01b0 s\u0129 Vipassana theo truy\u1ec1n th\u1ed1ng c\u1ee7a \u0110\u1ea1i thi\u1ec1n s\u01b0 qu\u00e1 c\u1ed1 Sayagyi U Ba Khin, ng\u01b0\u1eddi Mi\u1ebfn \u0111i\u1ec7n (Mayamar).<\/p>\n\n\n\n
M\u1eb7c d\u00f9 g\u1ed1c l\u00e0 ng\u01b0\u1eddi \u1ea4n \u0111\u1ed9, \u00d4ng Goenka sinh tr\u01b0\u1edfng v\u00e0 l\u1edbn l\u00ean t\u1ea1i Mi\u1ebfn \u0111i\u1ec7n. Trong th\u1eddi gian c\u01b0 ng\u1ee5 t\u1ea1i Mi\u1ebfn \u0111i\u1ec7n, \u00d4ng \u0111\u00e3 may m\u1eafn \u0111\u01b0\u1ee3c g\u1eb7p U ba Khin v\u00e0 \u0111\u01b0\u1ee3c truy\u1ec1n d\u1ea1y ph\u01b0\u01a1ng ph\u00e1p Thi\u1ec1n Vipassana. Sau khi th\u1ee5 hu\u1ea5n v\u1edbi s\u01b0 ph\u1ee5 \u0111u\u1ee3c m\u01b0\u1eddi b\u1ed1n n\u0103m, \u00d4ng Goenka v\u1ec1 c\u01b0 ng\u1ee5 t\u1ea1i \u1ea4n \u0111\u1ed9 v\u00e0 b\u1eaft \u0111\u1ea7u gi\u1ea3ng d\u1ea1y Vipassana v\u00e0o n\u0103m 1969. Trong m\u1ed9t qu\u1ed1c gia c\u00f2n nhi\u1ec1u chia r\u1ebd b\u1edfi nh\u1eefng giai c\u1ea5p v\u00e0 t\u00f4n gi\u00e1o kh\u00e1c nhau, nh\u1eefng kho\u00e1 thi\u1ec1n do \u00d4ng Goenka h\u01b0\u1edbng d\u1eabn \u0111\u00e3 thu h\u00fat h\u00e0ng ng\u00e0n ng\u01b0\u1eddi thu\u1ed9c m\u1ecdi t\u1ea7ng l\u1edbp trong x\u00e3 h\u1ed9i. Th\u00eam v\u00e0o \u0111\u00f3, nhi\u1ec1u ng\u01b0\u1eddi t\u1eeb nh\u1eefng qu\u1ed1c gia tr\u00ean kh\u1eafp th\u1ebf gi\u1edbi \u0111\u00e3 t\u1edbi tham d\u1ef1 nh\u1eefng kho\u00e1 Thi\u1ec1n Vipassana.<\/p>\n\n\n\n
\u00d4ng Goenka \u0111\u00e3 gi\u1ea3ng d\u1ea1y cho h\u00e0ng ch\u1ee5c ng\u00e0n ng\u01b0\u1eddi trong h\u01a1n 300 kh\u00f3a thi\u1ec1n t\u1ea1i \u1ea4n \u0111\u1ed9 v\u00e0 nh\u1eefng n\u01b0\u1edbc kh\u00e1c, c\u1ea3 \u0110\u00f4ng ph\u01b0\u01a1ng l\u1eabn T\u00e2y ph\u01b0\u01a1ng. N\u0103m 1982, \u00d4ng b\u1eaft \u0111\u1ea7u b\u1ed5 nhi\u1ec7m nh\u1eefng Thi\u1ec1n s\u01b0 ph\u1ee5 t\u00e1 \u0111\u1ec3 gi\u00fap th\u1ecfa m\u00e3n nhu c\u1ea7u v\u1ec1 thi\u1ec1n c\u00e0ng ng\u00e0y c\u00e0ng gia t\u0103ng. Nh\u1eefng Trung t\u00e2m Thi\u1ec1n \u0111\u00e3 \u0111\u01b0\u1ee3c th\u00e0nh l\u1eadp t\u1ea1i \u1ea4n \u0111\u1ed9, Gia n\u00e3 \u0111\u1ea1i, M\u1ef9, \u00dac, T\u00e2n T\u00e2y Lan, Ph\u00e1p, Anh, Nh\u1eadt, T\u00edch lan, Th\u00e1i, Mi\u1ebfn \u0111i\u1ec7n, Nepal, v\u00e0 nh\u1eefng n\u01b0\u1edbc kh\u00e1c.<\/p>\n\n\n\n
Ph\u01b0\u01a1ng ph\u00e1p m\u00e0 Thi\u1ec1n s\u01b0 S.N. Goenka gi\u1ea3ng d\u1ea1y ti\u00eau bi\u1ec3u cho m\u1ed9t truy\u1ec1n th\u1ed1ng c\u00f3 t\u1eeb th\u1eddi c\u1ee7a \u0110\u1ee9c Ph\u1eadt. \u0110\u1ee9c Ph\u1eadt kh\u00f4ng h\u1ec1 gi\u1ea3ng d\u1ea1y m\u1ed9t gi\u00e1o ph\u00e1i n\u00e0o; Ng\u00e0i gi\u1ea3ng d\u1ea1y Dhamma (Ph\u00e1p) \u2014 con \u0111\u01b0\u1eddng gi\u1ea3i tho\u00e1t \u2014 l\u00e0 \u0111\u01b0\u1eddng l\u1ed1i ph\u1ed5 qu\u00e1t. C\u00f9ng m\u1ed9t truy\u1ec1n th\u1ed1ng \u0111\u00f3, \u0111\u01b0\u1eddng l\u1ed1i c\u1ee7a \u00d4ng Goenka c\u0169ng ho\u00e0n to\u00e0n kh\u00f4ng t\u00f4ng ph\u00e1i. V\u00ec l\u00fd do n\u00e0y, s\u1ef1 gi\u1ea3ng d\u1ea1y c\u1ee7a \u00d4ng thu h\u00fat m\u1ea1nh m\u1ebd m\u1ecdi ng\u01b0\u1eddi thu\u1ed9c m\u1ecdi giai c\u1ea5p, m\u1ecdi t\u00f4n gi\u00e1o ho\u1eb7c kh\u00f4ng theo t\u00f4n gi\u00e1o n\u00e0o, v\u00e0 t\u1eeb kh\u1eafp n\u01a1i tr\u00ean th\u1ebf gi\u1edbi.”<\/p>\n\n\n\n